Waiting for soccer

As I sit here and type this, I am waiting for my son’s first soccer match to starting in a tournament here in the USA. Now he has played before, although several years ago and for another team when we were back in the UK. He does not really remember this encounter so this time round it seems all fresh to him anyway.

So you see his nerves and anxious tension this morning has prompted me posting this entry. His continued mental wrestling with himself on our drive across to Lansing MI has been agony to spectate. “What happens if I make a mistake playing in defense Dad?” his meek pleas to me.

You can be only who you are, and it is okay to make mistakes, but try telling this to a twelve year old who already thinks and acts as if he is a teenager. His need to fit in and impress his new team mates are so evidently acute that it can be infectious if you let it.

Squirming in his seat as we get closer to our destination only causes for more disruption in his demure that inevitably will get in his way to relax, enjoying and playing his best. What can we do to stop this self sabotage?

Really as a species this is how we are meant to learn in life, from our mistakes. Some great groundbreaking people in history have all said that your successes comes from your failure, so why are we so scared to make mistakes? Surely we should be expecting ourselves to make lots of these on a daily basis so we can move on as an individual with our occasional successes! This to be acceptable and the normality of everyday living. We internally do not feel this is acceptable, however, due to how society has conditioned us. We should not be making mistakes as we get older from childhood to adulthood is the clear message cascade to us. It is drummed into us that mistakes are bad, avoid them at all costs. We need to be responsible and have everything planned out in a sensible way that navigates all the possible mistakes that could lie in the road ahead of us.

Really?

How much pressure are we putting on ourselves and is this the right thing to do?

It surely can’t be healthy can it. How are we to try and make new paths through life if we need to have it all mapped out by people who have stepped before us. This is not new then is it? We need to get serious and give ourselves a break, permission to fail and make mistakes. As long as no one gets injured and it is done in a controlled way then this has got to be healthy. The way forward is not to be scared to wobble and fall, only to learn from that wobble and make you stronger with that knowledge and experience.

However what can we do to minimize our minds from getting in our way and letting us perform at our best so that the mistakes we make are truss mistakes rather than our subconsciousness being naughty with us? Well this will be part of a whole separate blog post coming up in the next day or two.

Here’s to having a healthy wobble and who knows that wobble might enable a break through for you on something.

Relax and enjoy life as it is for living.

Oh! As it happens they lost their first match playing together, but my son played his role to his best and now they have got their first match out the way they can get on with playing.

M

Build in a little exercise

Well it has been several weeks since I have got off my backside and did a little regular exercise. The waist is growing a little and the flight of stairs leave me a little more breathless than usual.
However, rather than launch into a special intensive effort to exercise at every opportunity, that you know deep down is unsustainable, find a way to build some into your life slowly and with not too much effort.
I’ll give you an example…
As we are heading to warmer weather here in Australia, and being a family man with 2 children. Tonight for dinner we will head over to the park with a ball, have some fun running about, and then cook up some dinner using the BBQ in the park. Fun, family time, dinner and exercise all in one.

Change of scene

“A change of scene, that’s what’s needed.” My wife exclaimed as we learnt our lives would be entering a new chapter.

You see we would be moving country again with the family for a couple of years and to have one last chance to take in some adventures and scenes from this land we have called home for the past four years, was the objective.

This usually would be a great idea, however, the weather seemed to be set against us. How frustrating! What should be time to unwind becomes a source of stress. A common occurrence when you run into forces outside of your control, and that is exactly what you have to see it as; outside of your control and accept this.
Worrying and getting worked up with things out side of your control, or circle of influence is pointless. As there is nothing you can do about, so roll with the punches and strap in for the ride.